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Mar 14, 2011Food and the Brain
Feb 19, 2010While practically every child above age seven may understand the phrase "you are what you eat," we rarely think about this phrase in terms of the brain. When it comes to what we eat, we need to talk about the brain as well, for what goes into the system affects everything from our cognitive functions to our emotions.
Educating Kids about Nutrition and the Brain
Feb 2, 2010Whether you’re a parent or an educator, you know that getting kids to eat well is a challenge. Getting them to truly understand enough to care about what they eat can be even harder. But did you know that the subject of "health literacy" is an important element of the national education conversation? While the debate continues as to the extent of the role of education in teaching nutrition, there is little argument that we as educators truly do have a responsibility in helping our nation’s young people understand and take charge of their well-being.