Increasing Our Alertness to Caffeine Use in Ourselves and Our Children

Mar 18, 2011 by Bill Jenkins, Ph.D.
What effect does caffeine have on your child’s developing brain? Read about positive and negative effects of caffeine, and why limiting your own caffeine consumption can significantly benefit your child.

Fit Bodies Make Fit Brains: Physical Exercise and Brain Cells

Sep 23, 2010 by Sherrelle Walker, M.A.
Sherrelle Walker discusses why physical exercise is important for both a healthy body and a fit brain.  She explains how exercise can help students stay more alert and attentive in the classroom.